How to Treat Pelvic Floor Muscles

The inability to relax and coordinate your pelvic floor muscles to have a bowel movement is known as pelvic floor dysfunction. It can also be the inability to control gas or hold in stool. If you have pelvic floor dysfunction, you may feel:

  • A sense of incompleteness during a bowel movement;
  • A feeling of rectal fullness or blockage;
  • Constipation;
  • The sensation that you cannot fully empty your bowels;
  • A need to take a deep breath or bear down to start a bowel movement;
  • Straining during a bowel movement;
  • Pain with bowel movements;
  • The leakage of stool or gas.

Symptoms

The symptoms of pelvic floor dysfunction can vary depending on the type of dysfunction you have. However, some of the most common symptoms include:

  • Urinary incontinence;
  • Fecal incontinence;
  • Pain during sex;
  • Lower back pain;
  • Pelvic pain.

Treatment

There are several things you can do to treat pelvic floor dysfunction. Depending on the severity of your symptoms, you may need to see a doctor or pelvic floor physical therapist. read more

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What Is Pelvic Floor Rehabilitation

Physical therapy for the pelvic floor aims to relieve discomfort, weakness, and malfunction in the muscles of the pelvic region. These muscles support the bladder and bowel and control urine and stool function. Pelvic floor therapy can help men and women of all ages who have problems with urinary incontinence, fecal incontinence, pelvic pain, sexual dysfunction, and more.

Pelvic floor physical therapy is a specialized form of physical therapy that focuses on strengthening the muscles. For decades, doctors have used physical therapy to treat pelvic floor dysfunction effectively without surgery. Various techniques may be used during pelvic floor rehabilitation. The goal is to retrain the muscles and help the patient return to normal function. read more

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Where to Go for Pelvic Floor Therapy

Your pelvic floor is a group of muscles, ligaments, and connective tissue that stretch from your pubic bone to your tailbone. These muscles support your bladder and uterus, and they help you control your bowel movements.

If you have pelvic floor dysfunction, you may have problems with incontinence, constipation, or sexual dysfunction. Pelvic floor therapy is a type of physical therapy that can help treat these problems. It can also help get rid of the pain if you have it.

Dysfunction

There are several types of pelvic floor dysfunction, and each type may require a different approach to treatment. The most common type is pelvic floor muscle dysfunction. This means that the muscles of your pelvic floor are not working correctly. read more

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What Is Pelvic Floor Rehabilitation?

Physical therapy for the pelvic floor is a treatment that focuses specifically on this issue. It might be necessary for people who have pelvic pain, incontinence, or sexual dysfunction. The procedure includes several exercises and treatments to improve the function of the pelvic floor muscles.

The Pelvic Floor

The pelvic floor is a group of muscles in the pelvis that support the bladder and uterus (in women) or the prostate (in men). These muscles can become weak or tight and can be injured during childbirth. Pelvic floor physical therapy can help to improve urinary and bowel control, as well as sexual function. read more

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